11 Healthy Foods That Are Very High in Iron

November 23, 2019

https://www.healthline.com/nutrition/11-healthy-iron-rich-foods#section2

thumbs up for :

spinach, legumes (beans, lentils, chickpeas, peas and soybeans), red meat, pumpkin seeds, quinoa, turkey (dark meat), broccoli, tofu

but not interested in #1 !

This entry was posted on November 23, 2019 at 11:15 am and is filed under -.

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