Something Is Very Wrong with Modern Longevity Science

August 23, 2026

Something Is Very Wrong with Modern Longevity Science | The New Yorker
https://www.newyorker.com/magazine/2026/07/06/morbid-saul-justin-newman-book-review-eat-your-ice-cream-ezekiel-j-emanuel


The Fibre Fad Keeps On Moving

August 23, 2026

The Fibre Fad Keeps On Moving | The New Yorker
https://www.newyorker.com/magazine/2026/07/06/the-fibre-fad-keeps-on-moving


Ages & simulated appearance of founding fathers, around 4 July 1776

August 23, 2026

See picture

https://www.dropbox.com/scl/fi/y6ipoh0bzuijhyi46v33u/Simulated-Google-AI-image-of-declaration-signing-image_3a8cf3b0.png?rlkey=og8550k9qw5nq3nf3enja9bzk&dl=0

The Room Layout (Left to Right)
[ Note young ages ]

Far Left (Seated, brown coat): Roger Sherman ** 55 years old **

Standing Left (Young man): Alexander Hamilton (labeled)

Standing Middle-Left (Blue coat): Robert R. Livingston (the fifth member of the drafting committee) ** 29 years old **

Center (Seated, red hair): Thomas Jefferson ** 33 years old **

Standing Center-Right (Military uniform): George Washington (labeled)

Seated Right (Long gray hair): Benjamin Franklin (labeled)

Far Right (Seated, talking): John Adams (labeled)


Creating a “cast” for your spine

August 23, 2026

Creating a “cast” for your spine

My
understanding is that I need to pull in my belly button and try to bring my ribs together near my stomach, while at the same time pushing out my upper chest and tightening the muscles in my mid-back to bring my shoulder blades together, and then, finally, preserving the arch in my lower back. I hope I’ve captured this correctly and that these are the four main things I need to remember for maintaining good posture and for picking up heavy objects.

Another way to think about it is to think of your spine as bamboo not a bendy straw.

Cast-Bridge-Hamstring.stretch0mg.from-Harris.stretch0mg.exercise0mg.2026-08-22 12.34.20.pdf


Opinion | The Silicon Valley Health Trend Making Doctors Nervous

August 23, 2026

Opinion | The Silicon Valley Health Trend Making Doctors Nervous – The
New York Times https://www.nytimes.com/2026/07/29/opinion/health-data-trend-body.html


NYTimes: How to Stop a Lab Leak From Starting the Next Pandemic

August 23, 2026

https://www.nytimes.com/interactive/2026/08/17/opinion/covid-pandemic-lab-leak-prevention.html?smid=nytcore-ios-share


Slimes to display

August 23, 2026

https://www.dropbox.com/s/modprb58d76vxaq/2023-03-01%2012.35.48.Slime.toys0mg.jpg?dl=0


Images Slider With JavaScript. After watching a video on how to make a… | by Dimterion | Medium

August 23, 2026

https://medium.com/@dimterion/images-slider-with-javascript-95349e0ab4fc


Science Simplified on X: “This 1939 gear cutting machine outlived the factory that built it and still works every day https://t.co/rnyxq83frs” / X

August 23, 2026

https://x.com/Scivf4/status/2076353818522964297


These Foods Might Lower Cancer Risk – The New York Times

August 23, 2026

These Foods Might Lower Cancer Risk – The New York Times
https://www.nytimes.com/2026/01/27/well/food-diet-nutrition-cancer-risk.html