https://www.youtube.com/watch?v=1-5LORSzDFY
For the runner’s stretch, can do a “lateral extension” too, rotating leg 90′
https://www.youtube.com/watch?v=1-5LORSzDFY
For the runner’s stretch, can do a “lateral extension” too, rotating leg 90′
This entry was posted on December 31, 2022 at 2:56 pm and is filed under -.
Tags: dietandhealth, exercise, stretch, stretch0mg