Mint Tea: Health Benefits, Nutrition, Preparation Information, and More

January 25, 2024

https://www.webmd.com/diet/mint-tea-health-benefits
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Stomach and digestion: Peppermint tea may relieve an upset stomach. And in some cases, it has been seen to relieve symptoms of irritable bowel syndrome (IBS). It does this by causing the muscles of the stomach to relax and by improving the flow of bile, helping food digest and pass through the stomach more quickly. But peppermint can also be an irritant, so it should not be used if you have
gastroesophageal reflux disease, also known as GERD.
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