https://www.newyorker.com/magazine/2021/09/06/magazine20110815grub
Archive for the '–' Category
Save the Planet, Eat a Bug | The New Yorker
September 15, 2021Elidel Topical: Uses, Side Effects, Interactions, Pictures, Warnings & Dosing – WebMD
September 13, 2021Triathlon Race Day Checklist | TrainingPeaks
September 12, 2021My revised checklist
* SWIM
Swimsuit (or tri shorts)
goggles
pool slippers
Towel
Wetsuit
swim cap (they provide)
* BIKE
Bike
Helmet
Cycling shoes & socks
cycling gloves
Sunglasses
Water bottle(s) [proper one next time!]
Sunscreen
Directions of route (printout)
Floor pump (pump up your tires before you leave home but leave the pump in your car just in case)
* RUN
Running shoes
Hat/visor
* MISC
Training device (Garmin, Timex, etc.) & heart rate strap (practice tri mode!) warmups & warmup top – Post-race, warm change of clothes
inh.
2 Bars
2 Gatorade
Camera + IPad
Box or bag for everything
http://home.trainingpeaks.com/blog/article/triathlon-race-day-checklist-1
Apple Watch and activity tracking: Everything you need to know! | iMore
September 12, 2021Apple Watch and activity tracking: Everything you need to know! | iMore
https://www.imore.com/apple-watch-and-activity-tracking-what-you-need-know
https://www.imore.com/apple-watch-and-activity-tracking-what-you-need-know?amp
Branford in the NYTimes
September 12, 2021QT:{{”
Pine Orchard, with its grand old homes dating to Branford’s early 1900s heyday as a summer colony, is known for its yacht and country club, which has a lengthy waiting list for new members.
“}}
Carb Loading | How Many Carbs Should I Eat?
September 11, 2021266 Opening Hill Rd – Google Maps
September 9, 2021494 Opening Hill Rd – Google Maps
September 9, 2021East Wharf Beach Park – Google Maps
September 9, 2021Turn around spot for run in Madison Tri.
