https://www.economist.com/briefing/2022/12/08/rising-interest-rates-and-inflation-have-upended-investing
the worst year for 60/40 since ’37
Rising interest rates and inflation have upended investing | The Economist
December 31, 2022Feel Your Best With Standing Side Bend Pose | Beachbody Blog
December 31, 2022https://www.beachbodyondemand.com/blog/standing-side-bend
whole side into a “bow” with foot inverted
World’s Greatest Stretch for Runners – YouTube
December 31, 2022https://www.youtube.com/watch?v=1-5LORSzDFY
For the runner’s stretch, can do a “lateral extension” too, rotating leg 90′
Wide Stance Adductor and Hamstring Stretch – YouTube
December 31, 2022https://www.youtube.com/watch?v=ipMCaIExY2o
“Dynamic Hamstring”
Neck Stretches for Pain Relief: How to Stretch Your Neck
December 31, 2022https://www.webmd.com/fitness-exercise/fitness-neck-stretches discusses
turn & tilt
rolling head
https://chopra.com/articles/6-yoga-poses-to-help-relieve-neck-pain discusses “childs pose”
finally, can do
ball on back
roller on back, vert & horz
ball on pec.
Massimo on Twitter: “Beauty of Numbers https://t.co/cQtwN9tUDK” / Twitter
December 30, 2022https://twitter.com/Rainmaker1973/status/1606749513175138304
ddd / (d + d + d)
= (d*100 + d*10 + d*1) / (d*1 + d*1 + d*1)
= (d * (100 + 10 + 1)) / (d * (1 + 1 + 1)
= (d / d) * ((100 + 10 + 1) / (1 + 1 + 1))
= 1 * (111 / (1 + 1 + 1))
= 37