Rising interest rates and inflation have upended investing | The Economist

December 31, 2022

https://www.economist.com/briefing/2022/12/08/rising-interest-rates-and-inflation-have-upended-investing
the worst year for 60/40 since ’37


Feel Your Best With Standing Side Bend Pose | Beachbody Blog

December 31, 2022

https://www.beachbodyondemand.com/blog/standing-side-bend

whole side into a “bow” with foot inverted


World’s Greatest Stretch for Runners – YouTube

December 31, 2022

https://www.youtube.com/watch?v=1-5LORSzDFY

For the runner’s stretch, can do a “lateral extension” too, rotating leg 90′


Wide Stance Adductor and Hamstring Stretch – YouTube

December 31, 2022

https://www.youtube.com/watch?v=ipMCaIExY2o
“Dynamic Hamstring”


Hamstring Walks – YouTube

December 31, 2022

https://www.youtube.com/watch?v=B5yBU7AVW_s


Downward Dog – Heel Pedal – YouTube

December 31, 2022

https://www.youtube.com/watch?v=u1s7jpl7U9Q


Neck Stretches for Pain Relief: How to Stretch Your Neck

December 31, 2022

https://www.webmd.com/fitness-exercise/fitness-neck-stretches discusses
turn & tilt
rolling head

https://chopra.com/articles/6-yoga-poses-to-help-relieve-neck-pain discusses “childs pose”

finally, can do
ball on back
roller on back, vert & horz
ball on pec.


Massimo on Twitter: “Beauty of Numbers https://t.co/cQtwN9tUDK” / Twitter

December 30, 2022

https://twitter.com/Rainmaker1973/status/1606749513175138304

ddd / (d + d + d)
= (d*100 + d*10 + d*1) / (d*1 + d*1 + d*1)
= (d * (100 + 10 + 1)) / (d * (1 + 1 + 1)
= (d / d) * ((100 + 10 + 1) / (1 + 1 + 1))
= 1 * (111 / (1 + 1 + 1))
= 37


‘Queen Victoria Syndrome’ In ‘The Crown,’ Explained

December 30, 2022

https://www.today.com/popculture/tv/queen-victoria-syndrome-crown-explained-rcna57272


Our model shows that China’s covid death toll could be massive | The Economist

December 28, 2022

https://www.economist.com/china/2022/12/15/our-model-shows-that-chinas-covid-death-toll-could-be-massive