Posts Tagged ‘dietandhealth’
Sleep Better at Every Age (Published 2023)
September 7, 2025How Much Sleep Do You Need? Tips for Better Slumber at Every Age – The
New York Times https://www.nytimes.com/interactive/2023/07/07/well/live/sleep-better-age.html
What Are the Best Exercises for Back Pain? – The New York Times
August 30, 20254-ingredient protein scones (without butter) – Nourishing Niki
August 24, 2025Should You Take a Fiber Supplement? | TIME
June 26, 2025Fibre: The surprisingly simple supernutrient with far-reaching health benefits | New Scientist
June 23, 2025the secret superfood new scientist
Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for the whole body, not just the gut
for Fibre, best with 25g/day
The Ozempic era is only just beginning | New Scientist
June 23, 2025https://www.newscientist.com/article/mg26535362-500-the-ozempic-era-is-only-just-beginning/
The Ozempic era is only just beginning
In the past year, treatments such as Wegovy, Mounjaro and Zepbound have become household names. But there are many questions left to answer, not least what the future holds for weight-loss medications and society at large
linkstream2 microblog 