Mysteries of Sleep Lie Unsolved
http://www.nytimes.com/2015/02/26/technology/personaltech/despite-the-promise-of-technology-the-mysteries-of-sleep-lie-unsolved.html The Sense readily tracks #sleep w/o much effort but does it help one sleep better?
Posts Tagged ‘sleep’
Mysteries of Sleep Lie Unsolved
January 3, 2016Now I lay me down to sleep
November 11, 2015Now I lay me down to sleep http://www.economist.com/news/science-and-technology/21674491-modern-life-has-not-changed-sleeping-patterns-much-some-believe-now-i-lay-me City dwellers #sleep 7.5 hrs. Hunter/gathers, 5.7-7.1. Electric lights not keeping us up
Michel Siffre – Wikipedia, the free encyclopedia
October 12, 2015sleep researcher
The Paleo Lifestyle: The Way, Way, Way Back – NYTimes.com
September 22, 2014The #Paleo Lifestyle: The Way, Way, Way Back http://www.nytimes.com/2014/09/21/fashion/the-paleo-lifestyle-the-way-way-way-back.html #Diet expands to caveman habits for sleep, exercise & gadget use
Is Sleep Essential?
August 3, 2014Is Sleep Essential?
http://www.plosbiology.org/article/info%3Adoi%2F10.1371%2Fjournal.pbio.0060216 Amusing evidence from varied animals, eg 1-hemisphere dolphin #sleep & dying sleep-deprived rats
The Sleeping Habits of Geniuses — New York Magazine
June 15, 2014MT @Bruce35dc The sleeping habits of #geniuses. Great #graphic shows Darwin as an outlier http://nym.ag/1xzycDl pic.twitter.com/ArW5CBmuhL
http://nymag.com/health/bestdoctors/2014/genius-sleeping-habits-2014-6
What You Learn in Your 40s
June 14, 2014What You Learn in Your #40s: there are no grown ups, 8hrs of… #sleep is one of life’s great pleasures…
http://www.nytimes.com/2014/03/01/opinion/sunday/what-you-learn-in-your-40s.html HT @haahr
by
P Druckerman
of Bebe fame
QT:{{”
The modern 40s are so busy it’s hard to assess them. Researchers describe the new “rush hour of life…”
….
Eight hours of continuous, unmedicated sleep is one of life’s great pleasures. Actually, scratch “unmedicated.”
There are no grown-ups. We suspect this when we are younger, but can confirm it only once we are the ones writing books and attending parent-teacher conferences. Everyone is winging it, some just do it more confidently.
…
Do not buy those too-small jeans, on the expectation that you will soon lose weight.
…
It’s O.K.if you don’t like jazz.
“}}
Ian Parker: The Search for a Blockbuster Insomnia Drug : The New Yorker
December 23, 2013The Search for a Blockbuster Insomnia #Drug: from biochemical innovation to dosing gamesmanship (1/2)
http://www.newyorker.com/reporting/2013/12/09/131209fa_fact_parker MT @jekbradbury
.@jekbradbury Bizarre ending to story with $MRK arguing against efficacy of low-dose #suvorexant promoted by hyper-cautious FDA (2/2)
The night: Why they call it the graveyard shift – health – 02 December 2013 – New Scientist
December 8, 2013The night: Why they call it the graveyard shift. Health hazards of not #sleeping now treated like smoking in the ’50s
http://www.newscientist.com/article/mg22029450.700-the-night-why-they-call-it-the-graveyard-shift.html
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