Posts Tagged ‘dietandhealth’

What Are the Best Exercises for Back Pain? – The New York Times

August 30, 2025

https://www.nytimes.com/2025/08/19/well/move/exercise-back-pain.html

4-ingredient protein scones (without butter) – Nourishing Niki

August 24, 2025

https://nourishingniki.com/recipes/4-ingredient-protein-scones-without-butter/

How Might Jell-O Look and Taste When Artificial Dyes Are Removed? – The New York Times

July 6, 2025

https://www.nytimes.com/2025/06/29/business/jell-o-artificial-food-dye.html

Should You Take a Fiber Supplement? | TIME

June 26, 2025

https://time.com/7291418/should-you-take-fiber-supplement/

Fibre: The surprisingly simple supernutrient with far-reaching health benefits | New Scientist

June 23, 2025

https://www.newscientist.com/article/mg26435150-500-the-surprisingly-simple-supernutrient-with-far-reaching-health-impacts/

the secret superfood new scientist

Most ingredients touted as the key to better health fail to live up to the hype but fibre bucks this trend, with benefits for the whole body, not just the gut

for Fibre, best with 25g/day

The Ozempic era is only just beginning | New Scientist

June 23, 2025

https://www.newscientist.com/article/mg26535362-500-the-ozempic-era-is-only-just-beginning/

The Ozempic era is only just beginning

In the past year, treatments such as Wegovy, Mounjaro and Zepbound have become household names. But there are many questions left to answer, not least what the future holds for weight-loss medications and society at large

Are seed oils healthy? The research is unclear | STAT

June 8, 2025

https://www.statnews.com/2025/05/20/are-seed-oils-healthy-research-omega-6-fatty-acids-rfk-jr/

Which Foods Are the Most Ultraprocessed? New System Ranks Them | Scientific American

June 1, 2025

https://www.scientificamerican.com/article/which-foods-are-the-most-ultraprocessed-new-system-ranks-them/

Opinion | In a World of Addictive Foods, We Need GLP-1s

May 17, 2025

Kessler, D. A. (2025, May 9). Opinion | In a world of addictive foods, we need new Weight-Loss drugs. The New York Times.
https://www.nytimes.com/2025/05/07/opinion/ozempic-weight-loss-drugs.html

Interesting to read. The prev. FDA commissioner & dean of Yale med. now a GLP-1 enthusiast.

QT:{{”
Throughout my life I’ve been fat, thin and various sizes in between. Since I was a kid, I’ve gained and lost weight repeatedly, putting on 20 pounds, taking it off, putting on 30 pounds and then losing it again. It has been a cycle of despair.

The fact that I’m a doctor, was a dean of two medical schools and ran the Food and Drug Administration for six and a half years was of no help to me. Like millions of others, I was caught between what the food industry has done to make the American diet unhealthy and addictive and what my metabolism could accommodate.

We may now be at the brink of reclaiming our health. New and highly effective anti-obesity medications known as GLP-1s have revolutionized our understanding of weight loss and of obesity itself. These drugs alone are not a panacea for the obesity crisis that has engulfed the nation, and we should not mistake them for one. But their
effectiveness underscores the fact that being overweight or obese was never the result of a lack of willpower.
“}}

How does U.S. life expectancy compare to other countries? – Peterson-KFF Health System Tracker

May 17, 2025

https://www.healthsystemtracker.org/chart-collection/u-s-life-expectancy-compare-countries/