Posts Tagged ‘dietandhealth’

Dare to Compare: Chia Seeds versus Flax Seeds : Nutrition for NON-Nutritionists™

April 21, 2025

https://nutritionfornonnutritionists.com/2016/07/dare-to-compare-chia-seeds-versus-flax-seeds/
tbsp has ~55 cal & 3g of fiber

Flaxseed to relieve constipation: How to take and side effects

April 21, 2025

https://www.medicalnewstoday.com/articles/flaxseed-for-constipation#risks

Is ‘Chia Seed Water’ Good for You? – The New York Times

March 23, 2025

… but 70 cal/tablespoon

https://www.nytimes.com/2025/03/18/well/eat/chia-seed-water-health-benefits.html

Are Vibration Plates a Scam? – The New York Times

March 23, 2025

https://www.nytimes.com/2025/03/17/well/vibration-plates-weight-loss.html

Magnesium Supplements: Benefits and Side Effects

March 9, 2025

Magnesium Supplements: Benefits and Side Effects

https://www.healthline.com/nutrition/magnesium-supplements

Does intermittent fasting work?

March 9, 2025

https://www.economist.com/science-and-technology/2025/02/07/does-intermittent-fasting-work
5-2

Are Ultraprocessed Foods Addictive? – The New York Times

March 8, 2025

https://www.nytimes.com/2025/03/06/well/eat/ultraprocessed-foods-addiction.html

The Secret to Better Running? Walking. – The New York Times

March 2, 2025

https://www.nytimes.com/2025/02/27/well/move/run-walk-galloway-method.html

Dental Focus | 10 Ways You Can Freshen Your Breath Without Brushing

February 24, 2025

https://dentalfocus.com.sg/Article-Details/1/10-Ways-You-Can-Freshen-Your-Breath-Without-Brushing#:~:text=Another%20natural%20way%20to%20freshen,the%20air%20in%20your%20home.

Are Ultra-Processed Foods Killing Us? | The New Yorker

February 9, 2025

https://www.newyorker.com/magazine/2025/01/13/why-is-the-american-diet-so-deadly

Still Processing

Khullar, D. (2025, January 6). Are Ultra-Processed foods killing us? The New Yorker.
https://www.newyorker.com/magazine/2025/01/13/why-is-the-american-diet-so-deadly

emphasizes caloric density