Posts Tagged ‘dietandhealth’

Pollen Count in New York City Today | Kleenex(R) US

April 17, 2023

https://www.kleenex.com/en-us/pollen-count/new-york-city#:~:text=Pollen%20hotspots%20in%20New%20York,slight%20uptick%20in%20pollen%20counts. QT:{{”
From January through May, tree pollen raises pollen counts to some of their highest levels. After that, pollen levels remain fairly low from June through the rest of the year and even from August through October, when pollen from weeds causes a slight uptick in pollen counts.
“}}

Historic Pollen Allergy Forecast for New York, NY (10065) | Pollen.com

April 17, 2023

https://www.pollen.com/forecast/historic/pollen/10065
30 past days of Pollen

Calorie reduction lowers protein linked to the aging process | YaleNews

April 13, 2023

https://news.yale.edu/2022/08/12/calorie-reduction-lowers-protein-linked-aging-process

Stevia

March 21, 2023

Zero-calorie sweetener linked to heart attack and stroke, study finds

https://amp.cnn.com/cnn/2023/02/27/health/zero-calorie-sweetener-heart-attack-stroke-wellness/index.html

Even a Little Alcohol Can Harm Your Health, Research Shows – The New York Times

January 24, 2023

Note that the article didn’t mention the connection between alcohol, stomach acid, GERD & esophageal cancer. Isn’t this another negative of alcohol besides its relationship to DNA damage?

https://www.nytimes.com/2023/01/13/well/mind/alcohol-health-effects.html

Dynamic Side Lunge Stretch : Working Out – YouTube

January 21, 2023

https://www.youtube.com/watch?v=d0mKR5e8aLs

without hop (as in the movie)
replaces side extension to the runner’s stretch

Even a Little Alcohol Can Harm Your Health, Research Shows – The New York Times

January 15, 2023

https://www.nytimes.com/2023/01/13/well/mind/alcohol-health-effects.html#:~:text=More%20recent%20research%20has%20found,their%20blood%20pressure%20goes%20down.

Do Gas Stoves Have Health Risks? What to Know and How to Mitigate Them – The New York Times

January 15, 2023

Do Gas Stoves Have Health Risks? What to Know and How to Mitigate Them – The New York Times
Crack the windows when using the Stove!

https://www.nytimes.com/2023/01/11/well/live/gas-stoves-health-risks.html

Feel Your Best With Standing Side Bend Pose | Beachbody Blog

December 31, 2022

https://www.beachbodyondemand.com/blog/standing-side-bend

whole side into a “bow” with foot inverted

World’s Greatest Stretch for Runners – YouTube

December 31, 2022

https://www.youtube.com/watch?v=1-5LORSzDFY

For the runner’s stretch, can do a “lateral extension” too, rotating leg 90′