Posts Tagged ‘dietandhealth’

Historic Pollen Allergy Forecast for New York, NY (10065) | Pollen.com

April 17, 2023

https://www.pollen.com/forecast/historic/pollen/10065
30 past days of Pollen

Calorie reduction lowers protein linked to the aging process | YaleNews

April 13, 2023

https://news.yale.edu/2022/08/12/calorie-reduction-lowers-protein-linked-aging-process

Stevia

March 21, 2023

Zero-calorie sweetener linked to heart attack and stroke, study finds

https://amp.cnn.com/cnn/2023/02/27/health/zero-calorie-sweetener-heart-attack-stroke-wellness/index.html

Even a Little Alcohol Can Harm Your Health, Research Shows – The New York Times

January 24, 2023

Note that the article didn’t mention the connection between alcohol, stomach acid, GERD & esophageal cancer. Isn’t this another negative of alcohol besides its relationship to DNA damage?

https://www.nytimes.com/2023/01/13/well/mind/alcohol-health-effects.html

Dynamic Side Lunge Stretch : Working Out – YouTube

January 21, 2023

https://www.youtube.com/watch?v=d0mKR5e8aLs

without hop (as in the movie)
replaces side extension to the runner’s stretch

Even a Little Alcohol Can Harm Your Health, Research Shows – The New York Times

January 15, 2023

https://www.nytimes.com/2023/01/13/well/mind/alcohol-health-effects.html#:~:text=More%20recent%20research%20has%20found,their%20blood%20pressure%20goes%20down.

Do Gas Stoves Have Health Risks? What to Know and How to Mitigate Them – The New York Times

January 15, 2023

Do Gas Stoves Have Health Risks? What to Know and How to Mitigate Them – The New York Times
Crack the windows when using the Stove!

https://www.nytimes.com/2023/01/11/well/live/gas-stoves-health-risks.html

Feel Your Best With Standing Side Bend Pose | Beachbody Blog

December 31, 2022

https://www.beachbodyondemand.com/blog/standing-side-bend

whole side into a “bow” with foot inverted

World’s Greatest Stretch for Runners – YouTube

December 31, 2022

https://www.youtube.com/watch?v=1-5LORSzDFY

For the runner’s stretch, can do a “lateral extension” too, rotating leg 90′

Wide Stance Adductor and Hamstring Stretch – YouTube

December 31, 2022

https://www.youtube.com/watch?v=ipMCaIExY2o
“Dynamic Hamstring”