reapplication is key
What’s Worse…: #Sunscreen or Sun?
http://www.slate.com/articles/double_x/the_kids/2013/06/choosing_sunscreen_for_your_kids_organic_or_mineral_spf_30_or_50_spray_or.html oxybenzone & hormones, retinyl palmitate & radicals, ergo Ti/ZnO best UVA/B screen
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You may be familiar with the idea that hypertension should be treated when your blood pressure is higher than 140/90 mm Hg. Now, based on studies, the experts suggest starting drug therapy only when the reading is 150/90 or higher.
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Things to Know About the New Blood Pressure Guidelines: Great, very accessible @hmkyale article
http://well.blogs.nytimes.com/2013/12/18/3-things-to-know-about-the-new-blood-pressure-guidelines via @jsross119
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TREATMENT FOR ACUTE ATTACKS OF TENSION-TYPE HEADACHES
….Simple over-the-counter pain relievers such as
acetaminophen or non-steroidal anti-inflammatory drugs (NSAIDs) can treat mild symptoms. Aspirin or ibuprofen (generic, Advil, other brands) are usually the first choices, followed by naproxen (generic, Aleve). Some patients may also find helpful medications that combine a pain reliever with caffeine.
Some people find massage therapy helpful for treating acute episodes of tension-type headache.
TREATMENT AND PREVENTION OF FREQUENT AND CHRONIC TENSION-TYPE HEADACHES
Daily preventive treatment is recommended for patients who experience at least two headache attacks a month….
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http://www.nytimes.com/health/guides/disease/tension-headache/
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